I should really put myself on the waiting list for knee replacement surgery now as it's bound to be necessary and I might be at the top of the list by then. I'm not entirely sure how one actually bruises underneath one's kneecap, but hey, I've always had special skills in this area.

Anyway, it's not terrible, it's mostly annoying. No running, no squatting, no kneeling....at least I like my physiotherapist and can get some good gossip from the Mirv world while I'm there...